Integrating Spirit, Mind and Body
This course is based on my new book by the same title. In this course, you discover the tools and practices to uncover hidden beliefs that have held you back anon longer serve you. And you rediscover the beliefs that align with your true Self, so that you unleash the joy, the passion and creativity that keeps you loving your life and living your passion.
Meditation is meant to be fun! It is meant to be enjoyable! It can even be invigorating, believe it or not. And yes, it can be relaxing, which is how most people perceive it. This workshop is a fun introduction into the many ways to meditate and types of meditation so that you’re inspired to continue; so that you can reap all the benefits that meditation brings to our lives.
One week to a personal breakthrough! Work with me to get clear, get real, and get happy! This is a dynamic one week transformational program that requires your time and attention and inspires results! When you’re ready to change —use this program for that breakthrough.
“Working with Elizabeth has changed my life. She opened my eyes to the possibilities of rediscovering my dreams and creating them as my new reality! At my age! She is kind, but she isn’t afraid to tell it like it is, either. I am grateful to have had her as a big part of my new life.”
These courses help you to do just that. They take you from concept to concrete action to amazing result!
“I loved having the support and understanding that Elizabeth provided for me. I needed some drastic changes in my life and wasn’t ready to create them. I didn’t know how. She gave me tools and practices and worksheets to keep me on track. I am in a much better place than I could’ve imagined 6 months ago. Thank you, Elizabeth!”