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Elizabeth Cantey

Integrating Spirit, Mind and Body

Integrating Spirit, Mind, and Body

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Mindfulness Made Easy

Mindfulness Made Easy is a free guide to help you love your life and live your passion! Becoming more mindful brings us health and well-being, and this book describes many simple and effective ways to become more mindful.

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Joy is our Nature! When we recognize this, when we

Joy is our Nature! When we recognize this, when we are filled full from within—we have so much joy to give and to share. We see joy and happiness reflected back to us in every face, in each circumstance, in every event. Join me?
#ElizabethCantey #livingenlightened #truehappiness
Learn more at: www.ElizabethCantey.com

For most of us, there is a process of letting go o

For most of us, there is a process of letting go of the cocoon that we have wrapped around ourselves. It is the comforting cocoon of old beliefs, outdated rituals, and an outmoded world view of the way things work. To live enlightened, we never need to add one iota to ourselves—we are whole perfect and complete. But we may need to spend some time in letting go of the false sense of identity that we have created. Join me?
#ElizabethCantey #livingenlightened
Learn more at: www.ElizabethCantey.com

Turning within, we are guided to change, to grow,

Turning within, we are guided to change, to grow, to expand into more of who we truly are. Are you taking the steps to change, to grow, to expand into your magnificence?
#ElizabethCantey #livingenlightened #bethechange
Learn more at: www.ElizabethCantey.com

When I wait for the small, still voice within to g

When I wait for the small, still voice within to guide and direct my actions, I Am standing in my authenticity and I Am powerful and I always know the highest good for all concerned is unfolding. I rest in this powerful knowing. Join me?
#ElizabethCantey #enlightenedeveryday
Find out more: www.ElizabethCantey.com

Choosing love changes everything. It doesn't just

Choosing love changes everything. It doesn't just change us—our understanding, our relationships, every aspect of our life—it changes the world. There is nothing that is not affected by our choosing love. Keep doing it—when it is hard, when it seems impossible, when it seems counterintuitive... We are called to choose love in everything... Join me?
#chooselove #ElizabethCantey #enlightenedeveryday #livingenlightened
Learn more at: www.ElizabethCantey.com

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